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Psychotherapy & Counselling

It is my belief that human life finds its meaningfulness in relationship - whether that be with others, with nature or with ourselves. The “I -Thou” relationship between therapist and client contains mutuality, directness, presentness and transparency. Without such a distinct connection, I do not believe a client can undergo true change.

“We cannot see things as they are, for we are compelled.. to see things as we are.”

Anais Nin

I work with:

  • Anger management

  • Attachment disorder

  • Bereavement

  • Bullying 

  • Dealing with difficult feelings such as shame, guilt, anger,  frustration

  • Depression

  • Generalised anxiety disorder (GAD)

  • Identity

  • LGBTQ+ counselling

  • Unresolved childhood issues

  • Relationship crises

  • Loss such as miscarriage, divorce, separation

  • Lack of self-esteem or self-confidence

  • Anxiety, stress – feeling overwhelmed by life

  • Abuse, trauma and post-traumatic stress

  • Self-harm

  • Sexual Abuse

  • Addictions – alcohol, drugs, work, and sex, 

  • Menopause – the emotional and physical impact

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